
FREE MASTERCLASS WITH OCEAN ROBBINS AND NICHOLE DANDREA-RUSSERT, MS, RDN
The Simple Steps That Could Add Up to 14 Healthy Years to Your Life
Join Ocean Robbins and registered dietitian nutritionist Nichole Dandrea-Russert for a free masterclass on what the research actually shows about food and longevity, and how to put it into practice in real life.
This masterclass is for you if:
- You already eat some plants and want to get the full healing potential out of them
- You understand the power of nutrition but struggle to implement it consistently
- You want systems that hold up against a packed schedule, a real budget, and other people’s dinner plans
- You’re ready to move from eating pretty well to genuinely thriving


You already know what to eat. So why is it still hard?
We asked 150,000 health-conscious people what gets in the way of eating the way they actually want to. The answers had almost nothing to do with information.
It takes too much time. It costs too much. It gets confusing. And changing a habit is hard, especially in a stressful week.
The case for healthy eating isn’t in question:
- Up to 81% lower risk of heart disease with a healthy diet
- More than 90% of type 2 diabetes cases can be prevented, and often reversed
- 53% lower risk of Alzheimer’s among people eating a brain-healthy diet
- 10x more likely to reach 100 in the world’s Blue Zones
The science has been settled for years. Living it is the part that gets tough.
In this free masterclass, you’ll discover:
- The two foods that, paired together, dropped the risk of breast cancer by almost 90% in one study
- The greens habit linked to the cognitive ability of someone 11 years younger
- Why your spice rack may be the most underused pharmacy in your house
- Why the “complete protein” combining rule was never necessary, and what a USC researcher found about a diet high in animal protein, between the ages of 50 and 65
- The method that solves the digestive problem that makes most people give up on beans (one of the best sources of protein and fiber)
- Habit stacking, identity-based habits, and why self-compassion does more for consistency than willpower ever has
Food Revolution Network has connected with more than a million members in 180+ countries. We’re a Certified B Corporation, and we’ve never taken a dollar from the food industry.
The more people who hear this message… the better off our world will be.

Paul McCartney, #1 best-selling recording artist in world history
I have been impressed by the Food Revolution Network team for two main reasons. First, they are motivated by love and compassion, and that shines through in everything they do. Second, they are highly committed to evidence-based learning and scientific accuracy.

Brenda Davis, RD, plant-based trailblazer, million-copy best-selling author, speaker
Meet Ocean and Nichole


Ocean Robbins
Co-Founder and CEO, Food Revolution Network
Ocean Robbins is co-founder and CEO of the million-member Food Revolution Network and a 2026 MO100 Top Impact CEO. He’s a TEDx speaker, best-selling author, husband, father, dancer, and gardener. Born in a log cabin and raised on food his family grew, he founded his first nonprofit at 16. He’s the author of 31-Day Food Revolution and co-author of Powered By Plants.


Nichole Dandrea-Russert, MS, RDN
Plant-Based Dietitian-Nutritionist, Author, and Recipe Developer
Nichole Dandrea-Russert has been a registered dietitian nutritionist for 30 years, specializing in mental health, women’s health, and the health of the planet. She’s the author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, and she co-wrote Real Superfoods and Powered By Plants with Ocean. She’s a nutrition spokesperson for The Weather Channel’s AMHQ and Pattrn, and she’s developed hundreds of Food Revolution Network’s most-loved recipes.
Your Health Can’t Wait for Someday
Pick a time that works best for you, and we’ll see you there!

In June of 2025, my dad, colleague, and dear friend John Robbins passed from his earthly body.
He was my mentor and a guiding light to millions through his best-selling books. I feel his absence every day. I also feel deep gratitude for the legacy he left, and for the chance to carry it forward.
Everything Nichole and I share in this masterclass is built on the ground he broke. I can’t think of a better way to honor him than to keep this work going with you.

OCEAN ROBBINS
Co-Founder of Food Revolution Network
