Take charge of your health
with Plant-Powered & Thriving
Join now for $497
Buy Now
For your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
HSA/FSA: If you have a Health Savings Account or a Flexible Spending Account, you can use it to pay. HSA and FSA cards are not eligible for payment plans.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $197/month!Join hundreds of people turning plant-based knowledge into daily practice. Get the systems, support, and strategies that make healthy eating effortless.
In Plant-Powered & Thriving,
we’ll show you how to:
- 1
Experience more vitality and positivity
Take pleasure in wholesome foods that are shown to help reduce brain fog, prevent cancer, strengthen your heart, and help you perform at your best all day long.
- 2
Reduce your grocery bill and help you save money while eating well
Discover 5 keys to saving money while eating delicious and healthy food. Some families save $2,000 or more per year with these simple tips!
- 3
Save time with quick & easy prep
Use PROVEN SHORTCUTS to prepare healthy meals & snacks when you’re in a hurry.
- 4
Plan effectively so you can make good food choices with confidence
Find out how to save time, boost energy, and reduce stress.
- 5
Dine out smartly
Be able to CONFIDENTLY make healthier choices when you eat out.
- 6
Enjoy guilt-free comfort foods
Find out how to create healthier versions of some of your favorite comfort foods.
- 7
Help protect and heal the Earth
Enjoy eating in a humane way that contributes to a healthier planet for future generations.
- 8
Bring more joy and gratitude to your meals and your community
And not just for yourself! Discover how to WOW your family and friends with plant-powered meals. Experience unwavering support from a thriving community that fosters your journey toward success!
For most people, the problem isn’t that they don’t know what to do…
It’s that they don’t DO what they know!
Plant-Powered & Thriving gives you what static recipe sites and tracking apps can’t: behavioral transformation systems, expert credibility, and community accountability through a cohort of kindred spirits on the journey with you. We provide the “why” behind the “what,” plus the proven frameworks that make implementation stick. $497 for the six-week course, with unlimited access. Join hundreds ready to transform their health!
What do participants have to say?
Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
The recipes and lessons included in Plant-Powered & Thriving made the transition to a healthier, more diverse diet so much easier! It didn’t take long before my partner and I started noticing that we had more energy, our clothes fit better, and overall our bodies felt great!
Although we started this journey for health reasons, it has been a real bonus to know that this lifestyle change is also better for the planet! We are now much more conscious of the foods we eat, and as Ocean puts it, ‘learning to love the foods that love us back.’
Shelley, Brandon, MB, Canada
Since I joined Plant-Powered & Thriving in 2017, my life has improved in huge ways. By the time the course was over, I’d completely changed what was in my kitchen and grown to love trying out new, healthy recipes. The results have been profound.
My doctor says, ‘You have become a new woman,’ and it’s true! I’ve lost 90 pounds. I’ve gotten off medicines I was told I’d need for the rest of my life.
I love my organic, plant-based diet. I don’t have to count calories or fear what the scale’s going to tell me. I’m 78 years young, and I believe that my best years are still in front of me. Thank you for helping me reclaim my health.
Margaret, Plymouth, MN
My hubby and I signed up for Plant-Powered & Thriving because we wanted to learn more about plant-based cooking and expand our choices for nutritious, environmentally friendly meals.
This was an amazing, empowering adventure into the world of being plant-powered! We learned about new methods of cooking and also identified some food sensitivities. The lessons were so helpful in keeping us healthy and improving our immune systems.
Since signing up, we have more energy, less brain fog, are sleeping better, and have the confidence necessary to continue building our health! We learned so much exploring Plant-Powered & Thriving that it has totally shifted our eating habits and our outlook on our lives. We feel more excited and optimistic about our future together!
Sheila M., Steinbach, MB, Canada
I always wanted to eat well, but before PPT, I struggled with actually making it happen. PPT gave me the meal planning knowledge and systems I needed to finally succeed! I learned how to use spices, how to cook greens, and have gained complete confidence that I can accomplish my dietary objectives on a consistent basis.
This has led to tremendous results in my health. I feel better than I have in 30 years.
Chuck, Houston, TX
I purchased Plant-Powered & Thriving because I was desperate for nutritional help. As an IBS sufferer, my diet had become very restricted because most healthy foods were giving me painful and irritating reactions. As a result, my mental and physical condition declined.
With Plant Powered & Thriving, I was hoping to learn how to sustain the whole food, plant-based way of eating. And I did! This course provided me with the foundation and gave me the confidence to proceed and succeed.
The recipes are fantastic, and Chef Cynthia Louise absolutely inspired and invigorated my approach to cooking whole food, plant-based meals. The instructional videos were also very helpful and inspirational.
I value Plant-Powered & Thriving because I learned new cooking skills, new delicious recipes, valuable nutritional information, how to set up my pantry, and how to socially interact with others without being rude or irritating. In fact, I learned ways to share this way of living with other people to help them see the value of eating a whole food, plant-based diet for the health of each of us and the planet.
I feel like a new person and am very grateful for this course. Thank you!
Susan, Oregon, USA
This has led to a huge boost in energy, clearer thinking, no more aching joints, and an overall healthier feeling!
Before PPT, I often lived with aching joints and chronic low energy. My brain was sometimes foggy, which led me to fear that I might be on the road to dementia.
PPT helped me to implement a nutrient-rich diet that’s based on organic vegetables, fruits, grains, nuts, and seeds.
I feel empowered now to take charge of my family’s current and future health. My husband has joined me in this new way of living, and we both feel happier, healthier, and have more energy. We walk together several times a week, share green smoothies in the morning, and have grown even closer through our shared adventure.
We are so very grateful for having had the opportunity to participate in Plant-Powered & Thriving!
Terri, Canada
The recipes and lessons included in Plant-Powered & Thriving made the transition to a healthier, more diverse diet so much easier! It didn’t take long before my partner and I started noticing that we had more energy, our clothes fit better, and overall our bodies felt great!
Although we started this journey for health reasons, it has been a real bonus to know that this lifestyle change is also better for the planet! We are now much more conscious of the foods we eat, and as Ocean puts it, ‘learning to love the foods that love us back.’
Shelley, Brandon, MB, Canada
Since I joined Plant-Powered & Thriving in 2017, my life has improved in huge ways. By the time the course was over, I’d completely changed what was in my kitchen and grown to love trying out new, healthy recipes. The results have been profound.
My doctor says, ‘You have become a new woman,’ and it’s true! I’ve lost 90 pounds. I’ve gotten off medicines I was told I’d need for the rest of my life.
I love my organic, plant-based diet. I don’t have to count calories or fear what the scale’s going to tell me. I’m 78 years young, and I believe that my best years are still in front of me. Thank you for helping me reclaim my health.
Margaret, Plymouth, MN
My hubby and I signed up for Plant-Powered & Thriving because we wanted to learn more about plant-based cooking and expand our choices for nutritious, environmentally friendly meals.
This was an amazing, empowering adventure into the world of being plant-powered! We learned about new methods of cooking and also identified some food sensitivities. The lessons were so helpful in keeping us healthy and improving our immune systems.
Since signing up, we have more energy, less brain fog, are sleeping better, and have the confidence necessary to continue building our health! We learned so much exploring Plant-Powered & Thriving that it has totally shifted our eating habits and our outlook on our lives. We feel more excited and optimistic about our future together!
Sheila M., Steinbach, MB, Canada
I always wanted to eat well, but before PPT, I struggled with actually making it happen. PPT gave me the meal planning knowledge and systems I needed to finally succeed! I learned how to use spices, how to cook greens, and have gained complete confidence that I can accomplish my dietary objectives on a consistent basis.
This has led to tremendous results in my health. I feel better than I have in 30 years.
Chuck, Houston, TX
I purchased Plant-Powered & Thriving because I was desperate for nutritional help. As an IBS sufferer, my diet had become very restricted because most healthy foods were giving me painful and irritating reactions. As a result, my mental and physical condition declined.
With Plant Powered & Thriving, I was hoping to learn how to sustain the whole food, plant-based way of eating. And I did! This course provided me with the foundation and gave me the confidence to proceed and succeed.
The recipes are fantastic, and Chef Cynthia Louise absolutely inspired and invigorated my approach to cooking whole food, plant-based meals. The instructional videos were also very helpful and inspirational.
I value Plant-Powered & Thriving because I learned new cooking skills, new delicious recipes, valuable nutritional information, how to set up my pantry, and how to socially interact with others without being rude or irritating. In fact, I learned ways to share this way of living with other people to help them see the value of eating a whole food, plant-based diet for the health of each of us and the planet.
I feel like a new person and am very grateful for this course. Thank you!
Susan, Oregon, USA
This has led to a huge boost in energy, clearer thinking, no more aching joints, and an overall healthier feeling!
Before PPT, I often lived with aching joints and chronic low energy. My brain was sometimes foggy, which led me to fear that I might be on the road to dementia.
PPT helped me to implement a nutrient-rich diet that’s based on organic vegetables, fruits, grains, nuts, and seeds.
I feel empowered now to take charge of my family’s current and future health. My husband has joined me in this new way of living, and we both feel happier, healthier, and have more energy. We walk together several times a week, share green smoothies in the morning, and have grown even closer through our shared adventure.
We are so very grateful for having had the opportunity to participate in Plant-Powered & Thriving!
Terri, Canada
Take charge of your health
with Plant-Powered & Thriving
Join now for $497
Buy NowFor your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
HSA/FSA: If you have a Health Savings Account or a Flexible Spending Account, you can use it to pay. HSA and FSA cards are not eligible for payment plans.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $197/month!For every new order, we make a donation to Trees for the Future, supporting their planting of organic fruit or nut trees in low-income communities.
Become a seasoned plant-powered
pro with these seven modules:
Intro Module
The Basics
Set yourself up for success with this special bonus module. In The Basics, you’ll discover how to set up a healthy kitchen, which pots and pans to use, and pro tips to keep you organized. Plus, you’ll get the secret to transitioning away from unhealthy and highly addictive foods.
This module inspires beginners and more experienced cooks alike. It has everything you need to start strong and develop the confidence and skills needed to achieve a true health transformation.
The recipes in this module are all deliberately simple. And delicious! They’re perfect to get you rolling easily, so you start on the right foot. Don’t miss the cooking demonstration videos! Watch over Chef Cynthia’s shoulder as she makes a version of Broccoli and Pasta so yummy you’ll never look at this classic comfort dish the same way again.
Plus, get this free special report:
Plant-Powered & Thriving Starter Kit
Module 1
Systems for Success
Why is it easy for some people to eat healthfully, while others have a hard time putting good habits into practice?
The answer: having a smart, dependable system that works. With that, success becomes automatic. Even with a busy schedule, hectic holidays, and indulgent vacations!
Module 1 helps you put our proven system for success in place. Even experienced cooks will discover how to save hours in the kitchen every week. Plus, you’ll find tips to shave down your grocery bill — all while eating healthier than ever.
This module includes great recipes perfect for batch cooking. Watch as Chef Cynthia demonstrates, step-by-step, how to make sure a hearty favorite, Red Lentil Stew, turns out perfect every time!
With Guest Faculty interview:
Michael Greger, MD
How Not to Age: The Keys to Longevity, Gut Health, and Disease Prevention
Plus, you’ll get these special reports:
Plant-Based Protein — What You Need to Know
27 Useful Kitchen Tools (+3 Bonus Tools) to Make Cooking Easier
Module 2
Eat (and LOVE!) Your Greens
Let’s be honest: Kale doesn’t always sound as tempting as donuts or Doritos.
But did you know that simply chopping veggies a certain way changes their taste? And that your taste buds can actually change to crave these superfoods?
Module 2 reveals exactly how.
After this session, you’ll know the secrets to preparing vegetable dishes so scrumptious you’ll enjoy their abundant health benefits.
Find out which greens are BEST, and which greens are nutritionally compromised. Plus, discover how to store greens (hint: not in plastic bags!) and how long they can last without losing critical nutrients. Bonus: We’ll even show you how to sneak ’em into almost anything.
This module helps you turn into a lean, green, healthy-eating machine! It’s chock-full of recipes that make greens so delicious they’re irresistible. And you can see for yourself exactly how professional Chef Cynthia makes an Orange Salad your whole family will love.
With Guest Faculty interview:
Drs. Dean and Ayesha Sherzai
How to Keep Your Brain Young and Healthy
Plus, you’ll get these special reports:
The Healthiest Way to Get the Calcium You Need +9 Calcium-Rich Foods
21 Ways to Sneak More Vegetables Into Your Diet
Module 3
Healthy on the Go
Eating healthy doesn’t need to stop just because you’re extra busy or out with friends! Module 3 reveals brilliant life hacks for travel, hectic schedules, and restaurant meals.
Discover how to protect yourself and your loved ones from temptation. Plus, get armed with the facts you need to outsmart misleading marketing and deceptive nutrition labels. You’ll also find out which quick and easy snacks get the green light so you never have to resort to a sugar-bomb muffin or gas station snack bar again!
All the Module 3 recipes focus on how to make delicious and wildly nutritious portable meals. In this module’s cooking demo, Chef Cynthia walks you through a crave-worthy Blueberry Parsley Smoothie that’s perfect to blend, grab, and go. Eating healthy in a rush has never tasted better.
With Guest Faculty interview:
Dean Ornish, MD
The Extraordinary Power of Lifestyle Medicine
Plus, you’ll get these special reports:
5 Key Supplements for Vegans and Vegetarians to Thrive on a Plant-Based Diet
Raising Healthy Plant-Powered Kids
Module 4
Stay the Path
Not everyone wants to eat the same way you do. But that doesn’t mean you have to give up eating healthy food that makes you feel fabulous. Module 4 shows you how to skillfully navigate social dynamics so you can stay true to your values no matter what (or who) life throws in your way.
Discover strategies and scripts that work for family gatherings, restaurants, at work, and around the dinner table. Never be at a loss for words again! And no more hurting anyone’s feelings or feeling pressured to eat something just because someone else wants you to.
Module 4’s plant-based recipes are so good that they make it easy to stay true to a plant-powered diet. In this module’s cooking demo, Chef Cynthia shows you how to make a Potato Bake so satisfying that even hard-core carnivores won’t miss meat.
With Guest Faculty interview:
Joel Kahn, MD
Whole Heart Solution: How the Right Foods Can Save Your Heart and Your Life
Plus, you’ll get these special reports:
The Truth About Iron + Why Plant-Based Foods Are The Best Way to Get the Iron You Need
The Real Truth about Blenders and Juicers
Module 5
How to Reboot
You’d be hard-pressed to find someone who has never slipped up after setting a health goal. Since we designed Plant-Powered & Thriving to be practical, accessible, and easy to stick to, we’ve included a whole module on what to do if you get off track.
Module 5 shows you how to keep slip-ups to a minimum. And if you do lose momentum, we’ll show you how to get back to your healthy ways quicker than you can say “Reboot!”
Discover proven tips and strategies for handling food cravings so that you stay 100% in charge of the choices you make. Gain more confidence and build resilience so no matter how many times life knocks you down, you can always get back up, stronger than ever!
The recipes in Module 5 help reset your taste buds so you actually crave foods that are good for you. In this cooking demo, Chef Cynthia shows you how to make a Vegan “Neat” Loaf that makes you forget you even wanted junky “cheat” foods.
With Guest Faculty interview:
Robynne Chutkan, MD
Gut Health Breakthroughs: Unlocking the Secrets of Your Microbiome for Better Wellness
Plus, you’ll get these special reports:
Gluten-Free — Is it for Everyone?
Eating Better, Spending Less
Module 6
Tailoring for You
Should you eat carbs? What about Gluten? Nuts? Beans? Certain dairy or animal products?
The truth is, there’s no one-size-fits-all plan when it comes to optimal health. Just because certain foods seem to be good for most people, that doesn’t mean they are necessarily good for you, too. So it’s essential you figure out what’s really best for your unique body.
And that’s exactly what Module 6 helps you do. Discover how to tell if gluten is really a problem for you. Plus, how to know if you’re getting enough of the other critical nutrients you need.
The Module 6 recipes show you how to customize meals and enjoy plant-powered days — your way! But we bet just about everyone is going to love the Buddha Bowl Chef Cynthia shows you how to make.
With Guest Faculty interview:
Uma Naidoo, MD
Food and Mental Health: The Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, & More
Plus, you’ll get these special reports:
The Truth About Soy
Twelve Nutritionally Rich and Inexpensive Foods
Here’s everything you get when you enroll:
7 modules (including The Basics), each with video lessons from Ocean Robbins, Nichole Dandrea-Russert, and Chef Cynthia
High-definition video, MP3s, and transcripts of each lesson so you can absorb the material however you like. Watch, listen, or read — whatever works for you!
Access to an exclusive Plant-Powered forum to get support from both professional health coaches and your community peers. This is NOT a Facebook group, so you can easily join even if you’re trying to limit your social media use
42 delicious and easy-to-prepare recipes so you never run out of plant-powered meals your whole family will love. Bonus: Each one is, or can easily be, soy-free, GMO-free, and gluten-free!
7 cooking demos with Chef Cynthia to help you uplevel your kitchen skills. Even the biggest klutz in the kitchen can’t mess up these step-by-step directions
12 special reports, curated from decades of Food Revolution Network’s most impactful courses
Guest Faculty Interviews with Dr. Michael Greger, Drs. Dean and Ayesha Sherzai, Dr. Dean Ornish, Dr. Joel Kahn, Dr. Robynne Chutkan, and Dr. Uma Naidoo
Curious about the exclusive forum?
When you enroll in Plant Powered & Thriving, you get access to our private moderated online community forum where you can connect with peers, share struggles and successes, and receive expert advice. Your forum access continues long after you complete the course, so when a question comes up six months or a year down the road, the community and our moderation team are still there.
Become part of an inspired, vibrant group of people just like you who are excited about the food revolution. This is more than a course — it’s a community!
Success stories from the Plant-Powered & Thriving community
These stories are from people who’ve found success with our programs. Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
I’m running and biking again, and no longer wake up in pain. I still can’t believe it!
Patsy, Los Angeles, CA
I have more energy, and my cholesterol has dropped about 40 points! My taste buds lost interest in meat, dairy, and eggs — and I’ve learned how to cook in a way that supports my health and the environment.
Betsy, Goldevin, VA
After completing the program, my thinking changed from ‘I can’t do this’ to ‘I can definitely do this!’ It has changed my life by turning my health around and inspiring me to live my best life.
I was able to go off all medications for rheumatoid arthritis and have been in remission for over 2 years. I am now in the process of going off many other medications and feel better than I have in years.
Liz, Leon, WV
I feel better and have lost 10 pounds without trying.
Shayne T., USA
My eczema is completely gone. I’m down 28 pounds, and it’s not creeping back. My C-reactive protein is finally below 1, and I’m thrilled by the very low inflammation in my body.
I used to suffer from all kinds of aches and pains — and now they’re gone! I have tons of energy, and I look and feel way better. I read all of Ocean’s health tips and stick to them. It’s so worth it.
Ingrid, Surrey, BC, Canada
The constant pain that I had endured for more than 22 months disappeared.
You helped me realize that I could heal myself with food and change my life.
Kari, Madison, WI
I’m running and biking again, and no longer wake up in pain. I still can’t believe it!
Patsy, Los Angeles, CA
I have more energy, and my cholesterol has dropped about 40 points! My taste buds lost interest in meat, dairy, and eggs — and I’ve learned how to cook in a way that supports my health and the environment.
Betsy, Goldevin, VA
After completing the program, my thinking changed from ‘I can’t do this’ to ‘I can definitely do this!’ It has changed my life by turning my health around and inspiring me to live my best life.
I was able to go off all medications for rheumatoid arthritis and have been in remission for over 2 years. I am now in the process of going off many other medications and feel better than I have in years.
Liz, Leon, WV
I feel better and have lost 10 pounds without trying.
Shayne T., USA
My eczema is completely gone. I’m down 28 pounds, and it’s not creeping back. My C-reactive protein is finally below 1, and I’m thrilled by the very low inflammation in my body.
I used to suffer from all kinds of aches and pains — and now they’re gone! I have tons of energy, and I look and feel way better. I read all of Ocean’s health tips and stick to them. It’s so worth it.
Ingrid, Surrey, BC, Canada
The constant pain that I had endured for more than 22 months disappeared.
You helped me realize that I could heal myself with food and change my life.
Kari, Madison, WI
Take charge of your health
with Plant-Powered & Thriving
Join now for $497
Buy NowFor your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
HSA/FSA: If you have a Health Savings Account or a Flexible Spending Account, you can use it to pay. HSA and FSA cards are not eligible for payment plans.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $197/month!For every new order, we make a donation to Trees for the Future, supporting their planting of organic fruit or nut trees in low-income communities.
Meet Your Instructors
Nichole Dandrea-Russert, MS, RDN
One of the world’s most beloved experts on living a plant-powered lifestyle.
Learn More About
Nichole
Nichole Dandrea-Russert, MS, RDN, is a plant-based dietitian, author, and yoga instructor dedicated to promoting plant-based eating for optimal health, mental well-being, and environmental sustainability. She is the author of The Fiber Effect: Stop Counting Calories and Start Counting Fiber for Better Health and The Vegan Athlete’s Nutrition Handbook: The Essential Guide for Plant-Based Performance, as well as the co-author of Real Superfoods Cookbook and Powered by Plants with Ocean Robbins. Nichole serves as a nutrition spokesperson for The Weather Channel’s AMHQ and Pattern and has been featured in prominent outlets such as Eating Well, Women’s Health, Yoga Journal, Forbes Health, and Business Insider. She resides in Atlanta with her husband and their rescue dog, Mariposa. Learn more about her work at purelyplanted.com.
Ocean Robbins
A food revolution leader and inspiration to millions.
Learn More About
Ocean
The food revolution has been in Ocean’s blood since before he was born. He grew up in a log cabin built by his parents, John and Deo Robbins, eating food they grew on the land together.
At the age of 10, he started a natural foods bakery and ran his first marathon. By 15, he was speaking at the United Nations and opening for the Jerry Garcia Band.
Over the last several decades, he has spoken in person to more than 250,000 people in 65+ nations and hosted online events for millions. He’s the author of the best-selling book, 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World, and has served as an adjunct professor at Chapman University.
Ocean wanted to make the food revolution reach everyone and to make it easy and accessible for people from all walks of life. So in 2012, he founded Food Revolution Network with his dad, John Robbins, and has since guided millions of people to a healthier way of eating and living.
No matter where you’re starting from, Ocean’s warmth and expertise will carry you through the course every step of the way.
Chef Cynthia Louise
Best-selling cookbook author and savior to many households around the globe.
Learn More About
Chef Cynthia
Chef Cynthia has created 3 best-selling cookbooks and has been a savior to many households around the globe. Her genius is taking traditional favorites and transforming them into simple, healthy dishes that deliver maximum nutrition and flavor.
Chef Cynthia grew up in Papua New Guinea, studied at the top health retreats in Australia, and is a qualified whole food chef based in beautiful Bali, Indonesia, who focuses on vegetarian and dairy-free food and drinks. She brings a fun, global perspective to cuisine and an irresistible passion for healthy food!
With so much love infused in everything she does, it’s no surprise that her e-books, Bali retreats, and online cooking classes are always a huge success. Her playful approach to cooking makes time spent in the kitchen simple, fast, and delightful.
She’ll help you whip up genuine joy as you prepare healthy meals that are excellent for you, your family, animals, and the planet!
A personal note from Ocean Robbins
My grandfather founded the Baskin-Robbins ice cream company.
My dad, John Robbins, grew up in that world. But he took a very different path.
I was born in a one-room log cabin to parents who practiced yoga and meditation for hours each day, and named their kid Ocean. They almost named me “Kale,” way before kale was cool.
I grew up eating food we grew in our garden. And it worked pretty well for me. I ran my first marathon at age 10.
My dad became a bestselling author, inspiring a generation with his books about food and health. In 2012, I joined him to launch Food Revolution Network. And in 2017, we created Plant-Powered & Thriving together. It became our signature course, and over the years, thousands of people used it to transform their health in ways that still move me deeply.
My dad passed away in June 2025. I miss him every day. I miss his wisdom, his humor, and the particular way he could make something complex feel suddenly clear and possible.
He used to say that every person who reclaims their health through food is a victory for the world. I believe that.
The torch he lit is now in all of our hands.
That’s why Nichole and I spent the last year completely rebuilding this course. We’ve updated the science, sharpened the content, and woven in the latest insights on the neuroscience of behavior change, because knowing what to eat has never been the hard part. Making it stick is. The new Plant-Powered & Thriving is designed to close that gap.
I’m on fire with this mission.
And I invite you to join us.
OCEAN ROBBINS
Co-Founder of Food Revolution Network
Are you ready to take control of your health?
This course will empower you to:
- Get the scientifically proven essential nutrients your body needs
- Make living a healthy life easy
- Eat deliciously satisfying and deeply nourishing food without breaking the bank
- Prepare meals without having to toil over the stove for hours on end
- Get your loved ones to eat healthfully (without conflict!)
- Discover simple hacks to make wholesome food taste amazing
- Enjoy a plant-powered diet proven not just to help you be fit — but also to prevent cancer, heart disease, diabetes, and many other ailments — deliciously!
- Get your hardest questions answered. Nichole, Ocean, Chef Cynthia, and our team of seasoned food revolution leaders are here for YOU. We’ll delight in answering your questions about healthy food!
More testimonials from course participants
These stories are from people who’ve found success with our programs. Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
I quickly started to feel more energetic
Although I had been walking quite a bit, the food I was eating was of pretty poor quality and not anything that would maintain or improve my health. My sister had recently been diagnosed with high blood pressure and diabetes, and that scared me. When an email popped up in my inbox for Food Revolution Network’s Plant-Powered & Thriving course, I knew that this was the right time and right tool to get back on track to a healthier way of eating.
I quickly started to feel more energetic, less hungry, and was no longer constipated. It is so thorough, and you explain the science behind plant-based eating clearly and without preaching.
The guest speakers are also at the top of their fields, and the cooking demos with Chef Cynthia have been great. Now, I plan my menus more and actually cook recipes. I am using the structure of menu planning and recipes for long-term healthy eating, and to make the most nutritious, tasty meals. This relieves food boredom, is creative, and has led me to increase my recipe repertoire so I can easily get dinner made. I am also feeling confident enough in the recipes I’ve made to share with others who make different food choices than I do.
I am in this for the long haul. Plant-Powered & Thriving was the boost I needed. I’m very impressed with the gentle, nonjudgmental way the material is presented.
Linda, Sonoma County, CA
Since attending Plant-Powered & Thriving, I’ve created better daily eating habits. Now I sit down each week and plan each meal with seasonal produce. It’s much more efficient, and I don’t have half the waste I used to have.
My grocery bill is about half of what it used to be, and I eat ALL ORGANIC everything!
Denise, Austin, TX
I was getting sick all the time. As soon as I’d get better, I’d just get sick all over again. My doctors said they had no idea how to help me. That’s when I found your work and was inspired to adopt a whole foods, plant-powered diet. For the past year, I have experienced excellent health.
What’s even more remarkable is that my husband — after seeing my results — has joined me, and that also impacts our young daughter’s health and future.
Thank you for empowering us and changing the trajectory of our lives!
Marium
Trying to change on my own was very difficult. But in Plant-Powered & Thriving, I found a community to support me — and the results have been tremendous. I lost 24 pounds and 40 points in blood pressure. I have a much better outlook on life and reduced anxiety and depression.
The community this program introduced me to has become a lifeline to my future.
Eric, Carlsbad, CA
Since taking this course, I have gotten off my sleeping medication and am sleeping much better, and I have excitement again about eating well.
I loved the videos and all of the wonderful recipes. I am also thankful that we get to stay in touch. The additional information that has been given in emails has been wonderful. And on top of everything else, this course was fun. Thank you, thank you, thank you. My gratitude is beyond words.
Rhonda
My bloating reduced, and I felt better!
My digestive system changed over the last year, as I was starting to experience bloating, pain, and challenges with my bowels. So it became apparent to me that I needed to make a positive change to my diet. Since joining Plant-Powered & Thriving, I began incorporating smoothies, juices, and seeds into my diet. And I felt better! My bloating was reduced, and I began to notice activity in my bowels. My body was talking to me!! Now, I’m eating healthier portions and no longer crave sugar.
Thanks to Plant-Powered & Thriving, I know that this is the diet that my body loves. I am fully committed to continuing this new approach to health and wellness. Thank you!
France T., Saint-Jérôme, QC, Canada
I quickly started to feel more energetic
Although I had been walking quite a bit, the food I was eating was of pretty poor quality and not anything that would maintain or improve my health. My sister had recently been diagnosed with high blood pressure and diabetes, and that scared me. When an email popped up in my inbox for Food Revolution Network’s Plant-Powered & Thriving course, I knew that this was the right time and right tool to get back on track to a healthier way of eating.
I quickly started to feel more energetic, less hungry, and was no longer constipated. It is so thorough, and you explain the science behind plant-based eating clearly and without preaching.
The guest speakers are also at the top of their fields, and the cooking demos with Chef Cynthia have been great. Now, I plan my menus more and actually cook recipes. I am using the structure of menu planning and recipes for long-term healthy eating, and to make the most nutritious, tasty meals. This relieves food boredom, is creative, and has led me to increase my recipe repertoire so I can easily get dinner made. I am also feeling confident enough in the recipes I’ve made to share with others who make different food choices than I do.
I am in this for the long haul. Plant-Powered & Thriving was the boost I needed. I’m very impressed with the gentle, nonjudgmental way the material is presented.
Linda, Sonoma County, CA
Since attending Plant-Powered & Thriving, I’ve created better daily eating habits. Now I sit down each week and plan each meal with seasonal produce. It’s much more efficient, and I don’t have half the waste I used to have.
My grocery bill is about half of what it used to be, and I eat ALL ORGANIC everything!
Denise, Austin, TX
I was getting sick all the time. As soon as I’d get better, I’d just get sick all over again. My doctors said they had no idea how to help me. That’s when I found your work and was inspired to adopt a whole foods, plant-powered diet. For the past year, I have experienced excellent health.
What’s even more remarkable is that my husband — after seeing my results — has joined me, and that also impacts our young daughter’s health and future.
Thank you for empowering us and changing the trajectory of our lives!
Marium
Trying to change on my own was very difficult. But in Plant-Powered & Thriving, I found a community to support me — and the results have been tremendous. I lost 24 pounds and 40 points in blood pressure. I have a much better outlook on life and reduced anxiety and depression.
The community this program introduced me to has become a lifeline to my future.
Eric, Carlsbad, CA
Since taking this course, I have gotten off my sleeping medication and am sleeping much better, and I have excitement again about eating well.
I loved the videos and all of the wonderful recipes. I am also thankful that we get to stay in touch. The additional information that has been given in emails has been wonderful. And on top of everything else, this course was fun. Thank you, thank you, thank you. My gratitude is beyond words.
Rhonda
My bloating reduced, and I felt better!
My digestive system changed over the last year, as I was starting to experience bloating, pain, and challenges with my bowels. So it became apparent to me that I needed to make a positive change to my diet. Since joining Plant-Powered & Thriving, I began incorporating smoothies, juices, and seeds into my diet. And I felt better! My bloating was reduced, and I began to notice activity in my bowels. My body was talking to me!! Now, I’m eating healthier portions and no longer crave sugar.
Thanks to Plant-Powered & Thriving, I know that this is the diet that my body loves. I am fully committed to continuing this new approach to health and wellness. Thank you!
France T., Saint-Jérôme, QC, Canada
Take charge of your health
with Plant-Powered & Thriving
Join now for $497
Buy NowFor your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
HSA/FSA: If you have a Health Savings Account or a Flexible Spending Account, you can use it to pay. HSA and FSA cards are not eligible for payment plans.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $197/month!For every new order, we make a donation to Trees for the Future, supporting their planting of organic fruit or nut trees in low-income communities.
Junk food — even “healthy” junk food — is addictive.
And addictions are expensive… big time.
Food addictions lead to spending money on unhealthy foods, of course. But they also lead to higher medical costs, lower energy, reduced productivity at work, and a less vibrant and joyful life. There is a direct link between the food you eat and your level of physical, emotional, and mental wellness.
When your body actually gets the nourishment it needs, it’s satisfied.
Nichole, Ocean, and Cynthia have spent decades researching healthy eating
and helping millions of people put it into practice. This course distills
their insights and helps put you on the path of vibrant health.
What’s that worth?
What’s it worth to have your health and to have habits in place that make it easy
for you to save time and money doing the right thing for you and your loved ones?
The reality is that the information in this course could be sold for thousands of dollars.
But, this is too important to keep it expensive and exclusive.
We’re on a mission to change the way the world eats and to help millions of people
implement and thrive with a plant-powered lifestyle. So we priced it as low as we
could while still (hopefully!) covering our costs.
To really THRIVE, you need a
balanced mix of the right whole foods
- Would you like to know exactly what the science says about foods your body needs to thrive?
- Are you worried that you might make the wrong choice about eating gluten, grains, soy, or proteins?
- How can you enjoy eating out without derailing your health goals?
- Are carbs really “the devil”? Or are there specific types you should be eating more of?
- Does BPA-free plastic really leach estrogenic compounds into your food?
- Is frozen as good as fresh? What about canned?
- How can you tell what’s right for YOU? What questions should you be asking? What signs should you be looking for? What foods should you be suspicious of?
The confusion ends here!
Frequently Asked Questions
Why take an online course?
With this online course, you can participate from anywhere on the planet. As we put Plant-Powered & Thriving together, we studied the latest insights in online learning. We asked experts what formats have been proven to be most useful to the most people. And we’ve put all that into practice. We created a platform for learning that’s easy to navigate and easy to apply. There are 6 modules, and we’ll email you another module each week, which makes it officially a 6-week course. But you have total control over how you engage. If you like you can go faster or slower, and that’s totally fine too. Plus, you get high definition videos, MP3 downloads, and transcripts of every lesson. So you watch it all on your computer, tablet, or smartphone, or if you prefer, you can listen to an MP3 of it while you’re jogging or folding the laundry or driving to work, or if you prefer you can choose to just read the transcript.
What if I miss a session?
Don’t worry, it is all available for you to download and enjoy any time you like — for life! Many people who take this course like to go through it more than once. In fact, some people have been known to make favorite recipes dozens of times! You buy it once, and you can cherish it forever.
Do I need any special equipment?
The only equipment you’ll need is a smartphone, computer, or tablet with an Internet connection. You’ll also need a working email address and the ability to access it in order to receive all the weekly resources. Our platform has been optimized for every device.
Refund and Cancellation policy
We stand 100% behind our courses. If you find within the first 60 days from the date of your initial payment that you are not satisfied, you may request a full refund of your payment. Refunds will be issued in the same form of payment made and may take up to two weeks to process. Refund requests must be made in writing before the 60-day window has expired to [email protected] or by replying to any email we send you.
Is Plant-Powered & Thriving really worth it?
These stories are from people who’ve found success with our programs. Each of them is unique. And so are you! Your experiences will vary, of course. And no, we never offer compensation for these statements!
This class has been so beneficial to me. I worried about spending the money on it, but it was just what I needed to get on track to a healthy lifestyle. I had been vegan for 5 years, but not a very healthy one! At first, I lost a lot of weight, but I slipped and gained weight back.
I feel as though now I really “get it,” and I’m so excited to embark on a nutrient-dense diet for the rest of my life!
I have upped my kale consumption greatly. And I now have a smoothie every morning with lots of greens, apple, blueberries, etc. I now look forward to filling my belly with veggies, and I’ve said goodbye to the processed vegan foods I was using! I’ve already lost 5 pounds! This class has been a tremendous help to me. Thank you, Ocean.
Cheryl
My husband and I have always trusted Food Revolution Network to provide quality information in a non-judgmental way — so it was the clear choice to get the tools we needed.
Since signing up, we’ve learned so much about how to take care of our health through diet and lifestyle! We now know which foods are good and which aren’t. We’ve been eating better and have a much deeper knowledge of how to successfully implement these changes.
We’re so grateful to have research-backed information presented in a gentle, non-pushy way. Thank you so much!
Gretchen, Booney Lake, WA
I knew this course was for me. It is worth FAR more than what it sells for.
Thank you so much, Ocean — you have no idea the fire you and your dad have lit in me. And when I have a fire inside, watch out!
Linda
Before PPT, I was afraid that I would endanger my family by switching my diet without knowing enough about protein, nutrients, or balance in diet. But now, with all that I learned, I am relaxed and confident that I’m doing the best thing. I lost 30 kg and became very active.
I’m not afraid of change anymore, and am in the process of transforming my professional life, too. I feel so much better.
Cecile, Netherlands
Since joining PPT and moving to a totally plant-based diet, I have no more cravings for sweets, meat, or dairy, and I don’t think about eating that way any longer. Now I crave Brussels sprouts, blueberries, and smoothies!
And I feel so much healthier, happier, and more energetic! I lost 12 pounds, and I look and feel younger.
I have more joy, and I know that I can control my health and well-being. My husband and son are now eating what I prepare, and they love all the great recipes. I have also gained some great ‘foodie’ friends who eat and think just like me. It’s so much fun exchanging recipes and ideas around health. I feel truly blessed!
Donna, New Bedford, MA
This class has been so beneficial to me. I worried about spending the money on it, but it was just what I needed to get on track to a healthy lifestyle. I had been vegan for 5 years, but not a very healthy one! At first, I lost a lot of weight, but I slipped and gained weight back.
I feel as though now I really “get it,” and I’m so excited to embark on a nutrient-dense diet for the rest of my life!
I have upped my kale consumption greatly. And I now have a smoothie every morning with lots of greens, apple, blueberries, etc. I now look forward to filling my belly with veggies, and I’ve said goodbye to the processed vegan foods I was using! I’ve already lost 5 pounds! This class has been a tremendous help to me. Thank you, Ocean.
Cheryl
My husband and I have always trusted Food Revolution Network to provide quality information in a non-judgmental way — so it was the clear choice to get the tools we needed.
Since signing up, we’ve learned so much about how to take care of our health through diet and lifestyle! We now know which foods are good and which aren’t. We’ve been eating better and have a much deeper knowledge of how to successfully implement these changes.
We’re so grateful to have research-backed information presented in a gentle, non-pushy way. Thank you so much!
Gretchen, Booney Lake, WA
I knew this course was for me. It is worth FAR more than what it sells for.
Thank you so much, Ocean — you have no idea the fire you and your dad have lit in me. And when I have a fire inside, watch out!
Linda
Before PPT, I was afraid that I would endanger my family by switching my diet without knowing enough about protein, nutrients, or balance in diet. But now, with all that I learned, I am relaxed and confident that I’m doing the best thing. I lost 30 kg and became very active.
I’m not afraid of change anymore, and am in the process of transforming my professional life, too. I feel so much better.
Cecile, Netherlands
Since joining PPT and moving to a totally plant-based diet, I have no more cravings for sweets, meat, or dairy, and I don’t think about eating that way any longer. Now I crave Brussels sprouts, blueberries, and smoothies!
And I feel so much healthier, happier, and more energetic! I lost 12 pounds, and I look and feel younger.
I have more joy, and I know that I can control my health and well-being. My husband and son are now eating what I prepare, and they love all the great recipes. I have also gained some great ‘foodie’ friends who eat and think just like me. It’s so much fun exchanging recipes and ideas around health. I feel truly blessed!
Donna, New Bedford, MA
Take charge of your health
with Plant-Powered & Thriving
Join now for $497
Buy NowFor your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
HSA/FSA: If you have a Health Savings Account or a Flexible Spending Account, you can use it to pay. HSA and FSA cards are not eligible for payment plans.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $197/month!For every new order, we make a donation to Trees for the Future, supporting their planting of organic fruit or nut trees in low-income communities.
You’re protected by our 60-Day, “better than money-back” guarantee
Try it out risk-free. If you aren’t completely blown away by the course, or even if you just don’t like it, simply email us at [email protected] within 60 days of purchase to request a prompt and courteous refund. You can even take the whole course, every lesson, and even make every single mouth-watering recipe. If this course doesn’t rock your world, you get every penny back. That’s how confident we are that you’ll LOVE Plant-Powered & Thriving!
PLUS, if for any reason you request a refund, the entire Plant-Powered & Thriving course — everything that you’ve downloaded — is still yours to keep. That’s why we call our guarantee “better than money back.”